Rediscover your zest for life and transform your health

Combining science-based personalised nutrition and real food solutions to address your health concerns and reignite your spark

Right now vibrant health might seem like a distant possibility

You may be feeling:

  • Bewildered, by the sea of health information out there and the conflicting advice

  • Lost, let down by traditional medical approaches and with limited other support

  • Anxious, of making mistakes with food and eating the ‘wrong’ thing

  • Fearful, of what the future may hold if your health deteriorates

  • Frustrated, that your unique situation is not being fully addressed

  • Exhausted, wondering how you’re going to get through the day

  • Curious, about finding a new approach focusing on preventative measures

I’M RIGHT WITH YOU. I KNOW EXACTLY HOW THAT FEELS. I’VE BEEN THERE TOO. 

Tina Hancocks cutting pomegranate

Together, we'll explore the potential that personalised nutrition and lifestyle changes can unlock. 

The overwhelming tsunami of information ends here. 

Rediscover the joy of nourishing meals to fuel your body and mind

Tina Hancocks holding home grown vegetables

I’m here to simplify the complex science, develop a tailored plan that works specifically for your unique needs, and bid farewell to rigid diets and food-related anxieties. Let's rediscover the joy of nourishing meals that fuel your body and mind.

Imagine:

  • Waking up free from chronic pain, discomfort, and fatigue, and embracing boundless energy throughout your day.

  • Breaking free from the cycle of constant medications and welcoming a fresh, invigorated perspective on your health, designed uniquely for you.

  • Embracing life's adventures with vitality, and food without fear.

You’re in the right place. This is your starting point.

Rediscover the real you with real food

What others say…

  • "The sessions were very thorough and made me feel heard. Tina has a calm and reassuring manner which makes her very easy to talk to; she listens carefully and asks pertinent questions which can open up avenues of possibility not previously considered. Tina’s enthusiasm for the subject is palpable and contagious; her extensive knowledge and expertise is both impressive and confidence inspiring... I felt that I was in a safe pair of hands, which when it comes to your health, is paramount. It is early days but if this progress is sustained, let alone continues to improve, it will give me more of my life back, which after 48 years of frustration, would be the biggest gift. Thank you!"

    Kat Short - Newark

  • "If you are reading this and are thinking about what nutrition can do for you, then I can’t recommend Tina enough. Even though I am fit, active and live a generally healthy lifestyle, I still learnt so so much. Not only has Tina helped me with my symptoms, my overall health has improved and I also feel happier, calmer, and less tired! And as a busy working mum, I need all the energy I can get!"

    46yr old female, IBD, fatigue & anxiety - Notts

  • "If you're considering working with Tina, I would 100% recommend her. Her knowledge, passion and expertise is very inspiring and I really feel Tina helps you to look at everything as a whole, not just nutrition ...Tina was also amazing at checking in, sending additional resources and you can tell she really cares and loves what she does. What Tina shares not only can help transform your diet, but also your lifestyle and helping you to feel your best self. "

    31yr old female - Lincs

  • "I’m so thankful for Tina Hancocks Nutrition. I feel like me again! ...with an easy to follow plan, within 2 weeks I already felt less bloated. A month in and the heavy fog of fatigue was releasing it’s grip! With consistency, small wins have become incredible gains. I am filled with energy and my recovery rate speaks for itself"

    48yr old female, PCOS, fatigue, anxiety - Lincs

  • “I've worked with other functional medicine doctors and nutrition professionals in the past but working with Tina was an incredible experience. Her expertise, care and attention to detail has been invaluable in my journey towards better health. Different to previous approaches, she took the time to understand my unique and complex needs and created a structured plan, together with genetic testing which was mind blowing! ... Tina’s guidance has transformed not only my symptoms and diet, it gave me hope for the better future and long-lasting changes”

    45yr old female, severe digestive issues & abdominal pain - Lincs

Hi there!

I'm Tina Hancocks

A NUTRITIONAL THERAPIST WITH A PASSION FOR SOLVING COMPLEX HEALTH PUZZLES.

Just like many of us, I've navigated my own health challenges and discovered the incredible potential of real food to transform lives. 

My goal? To empower you with knowledge and tools to take back control of your health and reignite your vitality and zest for life. I specialise in demystifying intricate scientific concepts and providing personalised, practical, evidence-based advice to make you feel great!  

Informed by my studies at the award-winning College of Naturopathic Medicine, I blend time-honoured naturopathic wisdom with cutting-edge functional medicine and the latest nutritional science and testing to be optimally positioned to support you on your health journey.

Transform your life one bite at a time.
Energy e-book ipad preview by Tina Hancocks Nutrition

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