The Blog
Dive into insightful articles, discover nourishing recipes, and uncover lifestyle tips that will help you discover the old you.
Why your immune system isn't broken… it's confused (and what confused it in the first place)
If you've been handed a diagnosis and sent on your way with a prescription and a leaflet, you are not alone and you deserve a better explanation than ‘your immune system is misfiring’.
Autoimmunity is not a random malfunction. It is a loss of immune tolerance, usually years in the making, driven by a specific set of conditions that conventional medicine rarely investigates. Understanding what those conditions are, and why your immune system ended up where it did, changes everything about what's possible from here.
In this article I walk you through what autoimmunity actually is, how and why the immune system loses its ability to distinguish self from threat, why the same diagnosis looks completely different from person to person and what we know about the factors that drive immune confusion in the first place. This is the context nobody gives you in a 10-minute appointment. It's the explanation I needed and didn't get and it's the foundation of everything that follows.